Therapy can be daunting for some and feel like home for others. My goal of working with you is to meet you where you are at, and foster an environment of warmth, safety, and understanding that enables us to grow together.

I understand that life can feel overwhelming, challenging, and leave us feeling like we don’t know where to turn next. Through compassion, empathy, and authenticity, I encourage you to explore what gets us “stuck”, and the barriers that prevent us from healing.

Each individual I work with has their own story, experiences, and worldview. I encourage you to come into my office just as you are, as your story is what makes you uniquely you. Using an individualized and integrative approach, I look forward to supporting you in reconnecting to your authentic self.